Friday, October 16, 2009

Worried About Alzheimer's? The Holy Grail of Exercise


I mentioned that more than 100 million American's are touched by Alzheimer's, and more than 33 million are worried about Alzheimer's.
  • There are at least 18 research studies showing that exercise can improve memory in people suffering from Alzheimer's disease.
  • High cholesterol in your 40s increases the odds of contracting Alzheimer's--by 50 percent.
  • High blood pressure (hypertension) causes build-up of beta-amyloid in the brain. Beta-amyloid is a central component of the senile plaque in the brains of Alzheimer's patients, and its toxicity against brain cells is believed to be a prime cause of Alzheimer's.
  • This fact is not well known but if you have a big belly in middle age the chances that you could suffer from dementia are tripled.
  • To caregivers, I am convinced that exercise will lower the odds that you might suffer from Alzheimer's
    Original content Bob DeMarco, Alzheimer's Reading Room
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    Saturday, October 10, 2009

    Popular Articles on the Alzheimer's Reading Room -- September (Top Landing Pages)

    Test Your Memory (TYM) for Alzheimer's or Dementia in Five Minutes (#1 June, July, August, September) A new cognitive test for detecting Alzheimer's disease is quicker and more accurate than many current tests, and could help diagnose early Alzheimer's, dementia, or mild cognitive impairment. To continue reading go here. Dementia and the Eight Types of Dementia Dementia is a an illness that usually occurs slowly over time, and usually includes a progressive state of deterioration. The earliest signs of dementia are usually memory problems, confusion, and changes in the way a person behaves and communicates. To continue reading go here. Five Ways to Keep Alzheimer's Away A recently released study showed that regular exercise is one of the best ways to reduce your risk of dementia and can help slow progression of Alzheimer's disease. Less well known is the fact that if you have a big belly in middle age the chances that you could suffer from dementia are tripled. To continue reading go here. The Combination of Aricept and Namenda Helps Slow the Rate of Decline in Alzheimer's Patients "The results of this study should change the way we treat patients with Alzheimer's disease. Cholinesterase inhibitors are approved for use in mild to moderate dementia, while memantine has been approved for advanced dementia. But it looks like there is an advantage in prescribing both drugs as initial treatment."--John Growdon, MD To continue reading go here. A Simple Three Minute Test Can Detect the Earliest Stage of Alzheimer's Disease The study shows that the combination of a very brief three-minute cognitive screening test, called the Mini-Cog (MC), with a Functional Activities Questionnaire (FAQ) -- administered to a family member or friend -- could accurately identify individuals with MCI and undiagnosed dementia. To continue reading go here.

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    Bob DeMarco is the editor of the Alzheimer's Reading Room and an Alzheimer's caregiver. The Alzheimer's Reading Room is the number one website on the Internet for news, advice, and insight into Alzheimer's disease. Bob has written more than 800 articles with more than 18,000 links on the Internet. Bob resides in Delray Beach, FL.
    Popular articles on the Alzheimer's Reading Room
    The 36-Hour Day: A Family Guide to Caring for People with Alzheimer Disease, Dementia, and Memory Loss
    Original content Bob DeMarco, Alzheimer's Reading Room




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    Sunday, September 27, 2009

    Is it really Alzheimer's or something else?

    Many people assume that if an older person becomes forgetful and can no longer deal with some of the basic activities of daily living, he or she must have Alzheimer’s disease. This is not always the case.
    I cannot tell you how many times I have recommended to someone to go beyond their personal physician and get a neurological consult. They rarely follow through which never stops amazing me.
    Dementia (Alzheimer's disease) like symptoms can be caused by numerous factors. The following can present as a false positive for Alzheimer's. They can only be ruled out by appropriate testing.

    These include:
    Original content Bob DeMarco, Alzheimer's Reading Room
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    The Metamorphosis of This Alzheimer's Caregiver (Part One)

    My name is Bob DeMarco, I am an Alzheimer's caregiver. My mother Dorothy, now 93 years old, suffers from Alzheimer's disease. We live our lives one day at a time.

    I'm fortunate in two ways. I picked great parents, and God and my parents blessed me with an ability to read fast, and absorb information.

    My brain is wired to view everything as a system. This allows me to see all the parts when I encounter something new, or when I am trying to figure things out.

    When I first learned my mother was suffering from dementia, I quickly learned you could put everything I knew about dementia and Alzheimer's in a thimble.

    So, I started reading. The more I learned the more I wanted to know. I learned a great deal about Alzheimer's disease--including the science. It helped me understand a very mystifying disease. It helped me to put a frame around something that is difficult if not impossible to describe.
    Original content Bob DeMarco, Alzheimer's Reading Room
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    Tuesday, August 25, 2009

    Popular articles from the Alzheimer's Reading Room

    Here is a list of popular articles from the Alzheimer's Reading Room

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    Saturday, July 11, 2009

    Articles Featured on the Alzheimer's Reading Room June

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    Sunday, June 28, 2009

    The Alzheimer's Action Plan

    “Most of us will either get Alzheimer’s or care for a loved one who has"

    "This book is the most comprehensive and up-to-date guide for the diagnosis and management of Alzheimer's disease. Whether you are a health care professional or have Alzheimer's in your family or are simply interested to living to an old age, this book is a must read."
    --Deepak Chopra, M.D., New York Times bestselling author of Perfect Health: The Complete Mind/Body Guide


    Insight and Advice about Alzheimer's Disease
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    "Memory does matter. Adults across the life cycle are asking questions, many questions! The authors answer these questions for the educated public, family members who encounter memory loss in a loved one, and even adults who believe they are experiencing early memory loss. The answers are comprehensive and understandable, no small accomplishment given the plethora of new information available—information that at times is not only confusing but also conflicting."
    --Dan G. Blazer, M.D., Ph.D., former Dean of Medical Education, Duke University School of Medicine; past President of the American Geriatrics Society
    "Dr. Doraiswamy has done a masterful job of communicating what the layman should know on the treatment, the care giving and, most important, the prevention of Alzheimer's. It was gratifying to learn about the mountain of evidence that what is good for your heart is also good for your brain."
    --Arthur Agatston, M.D., cardiologist and #1 New York Times bestselling author of The South Beach Diet
    "I love this book! A powerful and vital resource for people who need it the most. Dr. Doraiswamy is that unique blend of medical expertise mixed in with warmth and compassion topped off with humility that makes him rare and wonderful."
    --Leeza Gibbons, Emmy award-winning TV host and founder of Leeza's Place and the Memory Foundation
    "Lisa Gwyther is a national treasure. She has been a pioneer in providing innovative care and education for Alzheimer’s patients and their families for many years. Lisa’s long experience helping families cope with the challenges of memory loss and Alzheimer’s disease makes her uniquely qualified to co-author this book. Families experiencing the new world of memory loss and Alzheimer’s couldn’t ask for a better companion for the journey. Her warmth, compassion, and wisdom shine through, and will help light the way."
    --Pat Lynch, Director of Communications, Alzheimer’s Center Program, National Institute on Aging
    "Most of us will either get Alzheimer's or care for a loved one who has. This action plan can empower you to make a difference."
    --Mehmet C. Oz, M.D., co-author of the #1 New York Times bestseller, You: The Owner’s Manual
    "Five million Americans have Alzheimer disease, and an even larger number with mild to moderate memory loss are at high risk of developing this illness. Murali Doraiswamy, a leading clinical researcher in Alzheimer disease, and Lisa Gwyther, a founder of the Alzheimer Association, have co-authored this timely, state-of-the-art book directed at patients with Alzheimer disease, their informants, and their primary care physicians....I fully predict that this exceptionally well-written, reader-friendly book will become the standard resource for patients with Alzheimer disease and their loved ones. Its up-to-date information, patient-centered approach, and focus on prevention and treatment directed at patients with incipient Alzheimer disease distinguish it from The 36 Hour Day by Nancy Mace and Peter Rabins, which is directed at caregivers of patients with moderate to severe Alzheimer disease."
    --JAMA (Journal of the American Medical Association)

    Bob DeMarco is an Alzheimer's caregiver and editor of the Alzheimer's Reading Room. The Alzheimer's Reading Room is the number one website on the Internet for advice and insight into Alzheimer's disease. Bob taught at the University of Georgia, was an executive at Bear Stearns, the CEO of IP Group, and is a mentor. He has written more than 700 articles with more than 18,000 links on the Internet. Bob resides in Delray Beach, FL.

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